Big Leap Energy !!
Life stuff often isn’t taught about in school. We’re sort of led down roads that we assume everyone will take. But for some of us…We have...
Big Leap Energy !!
Slow mornings are the key to reaching your goals...
Breaking through your breakdown...
Resistance
Breaking rules, keeping promises, & making miracles
Catching burn out before it burns you
Flow Teachings from Isla Mujeres
There's no half-assing your dream life.
Vulnerability as Medicine - In Medellin
Dealing with personal "failure"
Triggers are an annoying neighbor...
Not my problem.
You are worthy of JOY
Dear body...
I no longer have time for half-assed anything.
Thoughts on a post-covid world...
Being messy
I am not a burden.
The game
A Note on Self-Compassion