Kelsey TetzlaffOct 4, 20222 min3 easy mindfulness hacks to jumpstart your week!Some easy practices I do to remain focused, inspired, and relaxed throughout my week :) 1. Before you get up, take a moment to BREATHE....
Kelsey TetzlaffMay 12, 20224 minBig Leap Energy !!Life stuff often isn’t taught about in school. We’re sort of led down roads that we assume everyone will take. But for some of us…We have...
Kelsey TetzlaffMay 3, 20224 minSlow mornings are the key to reaching your goals...Not jumping straight into our work or responsibilities for the day is an absolute lifesaver long term. My Story Many years ago I began...
Kelsey TetzlaffApr 6, 20223 minBreaking through your breakdown...Emotional intelligence is a fun buzzword and all, but knowing how to relate to and process our emotions is the key to it all. Let's get...