...a personal life mantra. One of my favorite personal practices is having little go-to phrases in my back pocket to return to when I...

Today I came to the realization that I am worthy of JOY. Yes, JOY. True, colorful, giggly, fun, loving JOY. What?! This seems so obvious...

You are worthy of love. As women we are not made to fit in your boxes. Too fat. Too thin. Too curvy. My ex used to tell me I should wear...

Half-assed communication… Half-assed boundaries… Half-assed relationships… Half-assed work… Half-assed love… Putting our energy where...

...of growing out of and back into ourselves. Let me re-introduce myself. I'm a romantic spirit with a love for words and people. My...

For the longest time, I didn’t take myself seriously, mainly because I was surrounding myself with people who didn’t take me seriously....