I’m staying in this gorgeous little guest house bungalow in West Palm Beach in a sweet and quiet neighborhood called Old Northwood. The...

I am reflecting with so much gratitude on my time in Minnesota and how much I appreciate this path I’m on. It’s so messy and uncertain...

Written musings from the tail end of September :) As the leaves change from summer to stripped bare to prepare their winter wardrobe The...

I'm going to be honest with you... In a saturated market of life coaches and high vibe living, I want to share a bit about the shadow...

Smells of lavender softened into my lungs. We left the Hammam and I felt like not only had I completely sweat out every toxin in my...

The goal in life isn’t to avoid all triggers or situations that make us uncomfortable. It’s not like we’re murderers trying to hide all...